A journey towards wellness begins with intention. Intention to heal, transform, release and feel empowered. intentional wellness brings forward your innate wisdom to Ignite Radiance, vitality, and wholeness that shines from within. an integrated approAch weaving together the timeless practice of chinese medicine and yoga to bring forward balance and wholeness. Lets work together and find that natural rhythm when all the essence of life come together in harmony!
Intentional wellness
Acupuncture
Thousands of years of clinical experience has shown the effectiveness of this well known healing approach. Acupuncture stimulates powerful points on the body that create flow, bringing balance to support the healing process.
Facial Rejuvination
An ancient needling technique that uses very fine needles to increase collagen and elastin in the skin reducing fine lines ans wrinkles. This very delicate technique increases qi and blood flow to the surface of the skin, hydrating and creating a glowing complexion that can be seen at the first treatment. Each session includes acupuncture point to treat the underlying causes of aging.
Guasha Facial
Guasha facials are a skincare treatment rooted in Chinese Medicine. Its involves using a jade or rose quartz stone to gently massage the skin upwards and outwards. Improving blood circulation, lymphatic drainage reducing puffiness, and softening fine lines for a more lifted and sculpted face.
SAY GOODBYE TO BREAKOUTS
Backed by the science and healing approach of Chinese Medicine, Facial Rejuvenation can treat both the face and the underlying conditions in the body that may be contributing to breakouts.
Once inflammation is reduced and breakouts are not active we can address acne scaring with microneedling and nanoneedling therapy.
Facial Rejuvination for acne
Target Specific Issues
Digestive Imbalances
Hormone Imbalances
Stress
Diet
Chrysalis: The quiet yet profound incubation that precedes transformation. It is in the space of stillness and inner alchemy where the soul retreats into the cocoon of its own becoming. Author Unknown
The day came when she heard her own inner voice and Listened
ACUPUNCTURE FOR PERIMENOPAUSE AND MENOPAUSE
Acupuncture can provide significant relief to some of the problematic symptoms of perimenopause and menopause. It can ease this transition by mitigating symptoms and restoring balance. I’ll work alongside you to develop an holistic plan to achieve full body wellness—often combining the practices of nutrition, breath work, acupuncture, meditation and herbal remedies. Acupuncture can also be a conjunctive therapy to HRT or other western medicine that you are utilizing. This can be a time of significant change that can be disruptive to the flow through life. It is important to feel supported. At times feeling the turbulence of symptoms disconnecting us from our inner strength and intuition. Let me remind you, you are not alone and there is wisdom in this experience. Leaning into this time, embracing rather than resisting, seeking support and trusting your innate wisdom. Through the journey of Intentional Wellness we will pave a path together where you are supported and reminded of the power that lives within you.
COMMON SYMPTOMS TREATED
Hotflashes and Nightsweats
Restless Sleep
Hormone Imbalance
Brain Fog
Anxiety, Depression and Irritability
Fatigue
Joint Pain
Digestive changes
Stress